About Me

 

I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I’m also a longtime meditator and spiritual seeker. I’m a dancer with training since age 2 and have been teaching yoga for almost 2 decades. I find movement to be medicine. I’ve been fascinated in exploring the landscape of consciousness for as long as I can remember and I’m also deeply reverent to plant medicine traditions.

My approach to healing is rooted in my own journey—a process that has taken me through physical and emotional layers of growth and transformation including serious illness, relationship challenges and loss. Waves of pain and change have brought me closer to seeing myself and the world more clearly. I believe that healing must be embodied, and that the mind won’t ultimately get us there.

My therapeutic style integrates talk therapy with body-centered practices, mindfulness, tailored meditations and somatic techniques. The body is, in so many ways, our map to wellbeing— especially when it is expressing health symptoms or pain.

I work with healers, caregivers, creatives, and those on a path of self-discovery who wish to deepen their relationship with their bodies, resolve trauma, and build resilience. My goal is to provide a nurturing environment where you can heal old wounds, rediscover your innate wholeness, and cultivate a greater sense of safety within yourself and in relationship with others.