About Me

I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts with nearly two decades of experience teaching yoga. My approach to healing is deeply rooted in my own journey—a process that has taken me through physical and emotional layers of growth and transformation. I believe that healing is not just a mental exercise but a full-bodied experience that requires us to reconnect with our whole selves.

My therapeutic style integrates talk therapy with body-centered practices, mindfulness, and somatic techniques, drawing on my background in yoga and dance, incorporating my training in body- and energy work. The body is, in so many ways, our map to wellbeing (even/especially when we are having health symptoms!)

I believe that our earliest relationships shape us in profound ways, and because of this, healing also happens within relationships. In our work together, I aim to create a compassionate and supportive space where you can safely explore your inner landscape and rewire your embodied experience of connection and trust.

I work with healers, caregivers, creatives, and those on a path of self-discovery who wish to deepen their relationship with their bodies, resolve trauma, and build resilience. My goal is to provide a nurturing environment where you can heal old wounds, rediscover your innate wholeness, and cultivate a greater sense of safety within yourself and in relationship with others.