Kyla Ferguson, LICSW

Body-mind Therapies for Wellbeing 

Welcome! 

I invite you to arrive. 

Many of us do not find the rest we need in our daily lives. I am here to offer you tools to find deep nervous system rest, which is the foundation for all healing.

My approach is comprehensive and geared toward integrating physical, mental, emotional, and spiritual experience. Much of our experience is rooted in our bodies, yet many of us are much more aware of what is going on in our minds. By attuning and listening to the body's messages, the body-mind system has the opportunity to integrate, and we are able to move toward greater ease and wellbeing.

Relationship is a key element of the process. Human beings are wired for relationships and it is through relationship that we grow, hurt, and heal. Together, we cultivate relationship as we move through your inner journey. 

By learning to nurture safety in relationship, we allow our past wounding and traumas to gently unwind and heal. There is much more undoing than doing in this process. Emotions caught in the tissues are allowed to release, and old patterns of thinking unwind.

My individual sessions emphasize safety, grounding, support and nourishment. From there we grow, evolve, and move into resilience, aliveness, and the expression of our greatest selves. I utilize a variety of techniques aimed at accessing your innate potential. My focus is on allowing you to find comfort within your own skin and joy in your life.

As we train the nervous system to unwind, we find freedom within ourselves and the world. This is the basis for all change.

Every session is unique and tailored to the needs of the moment. I look forward to hearing from you and guiding you on your unique path to wellness.