Kyla Ferguson, LICSW
Body-mind Therapies for Wellbeing
Welcome to Your Healing Journey
I specialize in guiding individuals through a deeply integrative approach. My goal is to help you reconnect with your body, regulate your nervous system, and release stored emotional pain, so you can find lasting peace and resilience.
In our fast-paced society, many of us feel stressed, anxious, and disconnected. As a trauma-informed therapist, I offer tools to help you find deep rest which lays the groundwork for deep transformation. When we learn to release tension and stored emotions in the body we become more resilient, loving, and connected.
I specialize in working with therapists, healers, caregivers, mothers, and those on a journey of self-discovery who are ready to invest in their wellness and go beyond conventional talk therapy. My approach blends psychotherapy and somatics. I have two decades of experience guiding movement, yoga, and meditation and this is the cornerstone of my work. Whether you’re seeking healing from trauma, relief from stress and chronic health symptoms, or simply living more in alignment, I welcome you in this initiation. We will work together to heal past wounds, shift subconscious patterns, and awaken the highest potential of your life and your path.
In sessions, we will practice exercises to explore the body-mind connection and deepen intuition. We will explore thought and belief patterns and attachment histories to heal relationships past and present. We will connect with what feels most important to you. We will envision and embody what you truly desire for your life.
Whether you’re seeking a therapist for anxiety, stress management, or deep emotional healing, I am here to support your journey. If you’re ready to experience trauma-informed, integrative therapy to help you thrive, I invite you to reach out and begin this transformative process.
What I Offer
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Virtual Psychotherapy
Through the virtual container of my home to yours, I help you safely moving through layers of trauma and pain and toward healing and true wellbeing.
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Integrative Acupressure and Reiki
Deepen your relationship with your body as we move through layers of stored tension, using ancient wisdom and hands-on touch to assist the harmonizing of your energy centers.
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Trauma Release Exercises®
Shake it off! TRE helps to unwind held tension and stress in the body and nervous system.